![]() “Modified pushups, body weight squats, sit-ups, and planks are all excellent forms of resistance training that are safe and do not require weights,” he says. ![]() That being said, he does recommend starting with body weight exercises. Raponi believes that as long as weightlifting is done safely, with supervision, and is enjoyable for the individual, there is no wrong age to start resistance training. It’s also about being able to follow rules and instruction in order to learn good movement patterns and proper form. Adam Rivadeneyra, a Sports Medicine Physician with Hoag Orthopedic Institute. “Safety with weightlifting is all about maturity and proper supervision,” says Dr. Age is just a numberĭetermining when a child or teen is ready to start a weightlifting program should be performed on an individualized basis, not just by age. Training programs need to be designed with this in mind. “When a child is able to lift heavier weight due to strength training it is usually due to increased muscular performance rather than an increase in the size of muscle,” he explains. In fact, he says the majority of the benefit that a child will get from weightlifting will be neuromuscular. It’s not about how big you areĬhildren should not be lifting weights with the goal of drastically increasing muscle size, says Dr. This means starting with lighter weights and higher reps and focusing on the execution of the movement rather than on the number on the dumbbell. When you’re young, it’s important to take it slow and build up gradually. Take it slowĬonquering the heavier weights does not happen overnight. If your child is interested in starting a weightlifting program, there are many things to keep in mind, including the following. The shared thought among medical professionals is that weightlifting in kids under 18 is safe when properly applied, says Chris Wolf, DO, sports medicine and regenerative orthopedic specialist at the Bluetail Medical Group. These plates turn into hardened bone when young people reach physical maturity but are softer during development and are therefore more susceptible to damage.īut just because the growth plates are susceptible to damage doesn’t mean an adolescent or teenager should avoid lifting weights. Your growth plates are the cartilaginous areas of growing tissue at the ends of long bones (like the thigh bone, for example). In fact, about 15 to 30 percent of all childhood fractures involve the growth plates. What this myth doesn’t mention is that participation in almost any type of sport or recreational activity carries a risk of injury. But it’s not the result of lifting weights correctly. However, he points out that this is something that can result from poor form, weights that are too heavy, and a lack of supervision. Rob Raponi, a naturopathic doctor and certified sports nutritionist, says the misconception that lifting weights stunts growth likely stems from the fact that injuries to growth plates in immature bones can stunt growth. Most likely, the myth that lifting weights stunts growth came from concern over kids causing damage to their growth plates if they participate in a strength training program.ĭr. Why do people believe that lifting weights stunts growth?
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![]() Topographic mapping of a hierarchy of temporal receptive windows using a narrated story. Word reordering and a dynamic programming beam search algorithm for statistical machine translation. Improving language understanding by generative pre-training. Radford, A., Narasimhan, K., Salimans, T. Reconstructing visual experiences from brain activity evoked by natural movies. Bayesian reconstruction of natural images from human brain activity. Voxelwise encoding models show that cerebellar language representations are highly conceptual. The neural architecture of language: integrative modeling converges on predictive processing. In Advances in Neural Information Processing Systems 32 14928–14938 (NeurIPS, 2019). ![]() Interpreting and improving natural-language processing (in machines) with natural language-processing (in the brain). In Advances in Neural Information Processing Systems 31 6629–6638 (NeurIPS, 2018). Incorporating context into language encoding models for fMRI. The underpinnings of the BOLD functional magnetic resonance imaging signal. Decoding imagined and spoken phrases from non-invasive neural (MEG) signals. Toward a universal decoder of linguistic meaning from brain activation. Predicting human brain activity associated with the meanings of nouns. Talking off the top of your head: toward a mental prosthesis utilizing event-related brain potentials. Brains and algorithms partially converge in natural language processing. Electrophysiological correlates of semantic dissimilarity reflect the comprehension of natural, narrative speech. The hierarchical cortical organization of human speech processing. Natural speech reveals the semantic maps that tile human cerebral cortex. Neuroprosthesis for decoding speech in a paralyzed person with anarthria. High-performance brain-to-text communication via handwriting. Reconstructing speech from human auditory cortex. Speech synthesis from neural decoding of spoken sentences. Our findings demonstrate the viability of non-invasive language brain–computer interfaces.Īnumanchipalli, G. As brain–computer interfaces should respect mental privacy, we tested whether successful decoding requires subject cooperation and found that subject cooperation is required both to train and to apply the decoder. We tested the decoder across cortex and found that continuous language can be separately decoded from multiple regions. Given novel brain recordings, this decoder generates intelligible word sequences that recover the meaning of perceived speech, imagined speech and even silent videos, demonstrating that a single decoder can be applied to a range of tasks. Here we introduce a non-invasive decoder that reconstructs continuous language from cortical semantic representations recorded using functional magnetic resonance imaging (fMRI). Currently, however, non-invasive language decoders can only identify stimuli from among a small set of words or phrases. A brain–computer interface that decodes continuous language from non-invasive recordings would have many scientific and practical applications. ![]() Yes! We've now had the peel and stick bathroom tile over 6 years and it looks just as good as it did when we laid it. One thing has led to another and we still have the peel and stick floor tile in our bathroom 6 years after we installed it and it's looking just as good as the day we laid it. ![]() Products surprise you though and plans change. I didn't think it would hold up all that well longterm and I thought we'd be making a move to completely cut our master bathroom sooner rather than later. Sometimes a temporary project that you think will only last you two years or so, ends up lasting 6 years and is still going strong! When we replaced our carpet with peel and stick tile from Lowe's, I thought we'd be ripping it back up after a few years. You'll want to have a few blades on hand but, other than that, it's super easy to cut. Like I mentioned up above, peel and stick vinyl floor tile is really easy to cut with a utility knife and a straight edge. Peel and Stick Tile FAQ'S What Can You Use To Cut Vinyl Tile? See that window? We applied a DIY treatment for window privacy. I think it really helped our tile look nice, so I'd definitely recommend it. So, definitely extra steps to grout the vinyl tile but not hard at all. There are definitely a few extra steps because you have to let the grout dry, then get rid of the grout fog by cleaning and then seal the grout. Once you have the vinyl floor tiles laid, take up the spacers and grout the peel n' stick tile, just like you would with traditional tile. To do that, as you are laying the vinyl tile, you just need to lay it with tile spacers. I wanted our stick on flooring to look like real ceramic tile, so we decided to grout it. The blades dull quickly and it's a lot easier with sharp blades. You'll need a few blades, but it's pretty easy. Use a utility knife to cut the vinyl tile. For tiles that need to be cut, you can make a paper template to help but it's really not that hard to just cut them.For a small bathroom, the rolling pin and stepping on each tile worked great. You can rent a rolling tool if you have a larger space (my dad and I borrowed a large rolling tool when we laid the stick-on flooring at the cabin and, for that large of space, it was a great tool to have). We used a rolling pin to roll the tile down even more firmly and then made sure to step on them on each side as well. Peel the backing off of your first tile and lay it.Draw a chalk line or use a laser level to keep you tiles straight.For us, I knew I didn't want a cut tile to be the transition tile from the bedroom, so we started with a full tile there. Decide where you want to start with your first tile.Do you want a brick pattern or some other kind of pattern? Decide how you want to place your vinyl tile.We didn't use any chemical cleaning agents but if you have water damage or think you're flooring is on the bad side of things, definitely check into this. Make sure you have a good base flooring (no excessive water damage to your plywood floors).Prep your space by ripping up the carpet, taking all the tack strips out and making sure there aren't any staples or nails that are sticking up.Since we moved in to a house that needed so much done to it, cost was a very important factor. ![]() The stained carpet really grossed both of us out.Īfter researching flooring and flooring costs combined with where our skillset was at that time, we ultimately decided that a good short-term option for our bathroom was vinyl stick-on tile. One of the first things that we knew we wanted to change was the flooring in our bathroom. We weren't scared of learning how to DIY and improve our house, but we just were new to everything. ![]() So, to say that we were in over our heads on the house renovation thing was an understatement. The 'handiest' thing we'd ever done was to paint walls at our previous house and even that was new to us at that house. Seriously, is there anything more disgusting than carpet in bathrooms? On move in day at this house, back in 2012, we knew we had a long uphill road when it came to the bathrooms. ![]() /r/gaming4gamers - middle ground between purely-for-fun and more serious subreddits./r/GamingLeaksAndRumours - Leaks and Rumors.Posting unmarked spoilers will result in removal and warning, and posting spoilers with malicious intent will result in a ban. Please report posts containing spoilers unless they are hidden using the following method or are inside a thread clearly labeled as containing spoilers. If you want to promote without participating in the community, purchase an ad. For more information, see the self-promotion on reddit FAQ. Some promotional submitting (posting your own projects, articles, etc.) is permitted, but it must be balanced out by a much greater level of non-promotion participation in reddit - the rule of thumb is no more than 10% of your submissions may be promotional. Promotion must be kept within acceptable limits.Follow all specific content restrictions.No off-topic or low-effort content or comments.No personal attacks, witch hunts, bigotry, or inflammatory language.No content primarily for humor or entertainment.Questions likely to generate discussion.Want to schedule an AMA with us? Read our guidelines for more information! To see previous AMAs, click here. New to reddit? Click here! Subreddit Calendar Submissions should be for the purpose of informing or initiating a discussion, not just with the goal of entertaining viewers.įor examples of quality discussion posts we'd like to see in our subreddit, please review this page.įor an in-depth explanation of our rules, please review our rules page. The goal of /r/Games is to provide a place for informative and interesting gaming content and discussions. If you're looking for "lighter" gaming-related entertainment, try /r/gaming! Please look over our rules and FAQ before posting. r/Games is for informative and interesting gaming content and discussions. ![]() Hydrolyzed soy protein: increases the protein density of your hair.In excess amounts, it can cause allergic reactions. Methylchloroisothiazolinone: is a commonly used preservative.Their FAQ section states that no animals, fairies, unicorns or otherworldly mystically creatures were harmed while making their product. Some may include peroxide, but they don’t include the carcinogenic ingredients. Semi-permanent and temporary hair dyes exclude most of the above ingredients. It damages the structure of your hair, and can sting your eyes after you’ve dyed your hair. It removes your hair’s natural color in preparation for a new shade. Hydrogen Peroxide: is key if you want your hair color to resemble the model’s on the dye box. ![]() ![]() Staying under the sun, for extended periods of time can cause skin irritation. It allows it to stay put despite multiple shampoo sessions. Ammonia: like coal, increases the longevity of your hair dye.Unfortunately, the FDA also determined it causes cancer amongst tested animals. extend the lifespan of whatever new color you add to your hair. Its job is to create long lasting colors, i.e. Coal Tar: has been used since the dawn of hair dyes.The problem with this is that it has linked with cancer in animals. Para-phenylenediamine (PPD): a chemical compound that causes dramatic hair color changes.Because they use an extensive list of natural-leaning products, arctic fox hair dye has had to give up permanent hair color change. The more natural based dyes don’t last up to 2 months, and will only enhance your natural hair color – for a short time. However, just because 100% organic hair dyes don’t exist doesn’t mean you won’t find naturally derived ones. You may find naturally derived ingredients – but even that is subject to a chemical process before its professionally useable. Unless you plan on using beet juice to color your hair, only the henna plant is considered natural dye. Let’s separate fact from fiction, because brands today will slap the tag “organic” to seem eco-friendly. It also donates 15% of its profit to stop animal cruelty. Are the makers of Arctic fox hair color saying there are alternative ingredients, but most manufacturers deliberately choose to use carcinogenic ingredients? If that’s not what they’re saying, then how effective can Arctic Fox be without these ingredients?Īrctic fox hair dye claims to be a wholly vegan, organic, semi-permanent hair dye. However is this vision realistic? Dye works the way it does because some basic ingredients need to be present. Dyeing is not worth dying for (pun intended).Īdmirable vision. And finally, no more animal cruelty, because subjecting an animal to death – for vanity – is inhumane. No more harsh chemicals that irritate the scalp, and skin, no more carcinogenic ingredients. Regardless, a lot of women (and men) routinely brave the possibility of cancer when they change their hair color. Experts argue there’s an ugly flip side to constantly dyeing your hair because many “contain carcinogenic properties” and “can cause severe allergies”. And are used by a big chunk of the world’s population – despite many studies stating its health complications. ![]() Hair dyes come in nearly as many variety and shades as lipsticks. ![]() ![]() File Name:ĭownload PS2 BIOS USA, Europe & Japan (Latest Version) Now you can play any PS2 games (PlayStation 2 Games) on your PCSX2 (PS2 Emulator) without any issue, Enjoy. Step 13 – Click on Apply button and then click OK. Select BIOS rom by your Country or Region and also select latest version of BIOS rom, So it will work properly on your PCSX2 (PS2 Emulator). Step 12 – Select your Region and then select latest version of BIOS rom. Open PCSX2 file location, Find and select bios folder or you can directly paste your copied PCSX2 file location on the address bar to get bios folder fast. Step 11 – Open PCSX2 files location and select bios folder. Step 10 – Go to BIOS selector and click on Browse button. Now We need to setup PS2 BIOS rom on PCSX2 emulator through Components Selectors settings. Step 9 – Go to Config and click on Plugin/BIOS Selector option. Paste bios folder inside PCSX2 folder and don’t forget this location until you setup bios on PCSX2 or you can copy this location from the address bar.īios folder is successfully copied in PCSX2 folder, You can close this Windows tab and also you can delete PS2BIOS.zip file, we don’t that. If you are not able to find PCSX2 files location so just you need to close all windows tabs and Right click on PCSX2 shortcut icon and then click on Open file location. Right click on your mouse and click on Copy option to copy this folder or you can directly press “Ctrl+C” on your keyboard to copy. Right click on extracted folder and then click on Open option. While extracting bios folder from PS2BIOS.zip do not click on any option. Step 2 – Please wait bios folder will get extracted from PS2BIOS.zip in just few seconds. Open PS2BIOS.zip in WinRAR software and select destination path where you want to extract bios folder from PS2BIOS.zip file after choosing destination path click on “OK” button to extract it. Step 1 – Download and Extract PS2BIOS.zip file using WinRAR or any RAR/Zip file extractor. ![]() How To Install and Setup PS2 BIOS On PCSX2 Step By Step Tutorial with 13 Screenshots: ![]() And when you do, it often disrupts the Bluetooth connection - sometimes requiring turning the train off and on again to reconnect. I only have a couple points that would be great to be fixed for the App:įirst, as other reviewers have mentioned, the train controls in the app are close to the screen’s edge making it too easy to accidentally swipe and access iOS screens like “Notification Center”. We have purchased the additional track sets, as well, and have created very elaborate track layouts. We have both the freight and passenger locomotives and enjoy running both of them together at the same time (using separate phones and apps). My son and I love how this extends our Lego building play. ©2022The LEGO Group.Ī Fantastic Extension for Lego Duplo Play LEGO, the LEGO logo, the Brick and Knob configurations and the Minifigure are trademarks of the LEGO Group. Our privacy policy and terms of use for apps are accepted if you download this app. We will utilize your personal information to manage your account and review anonymized data to provide a safe, contextualized and excellent LEGO experience. Thank you for allowing us to be part of your child’s journey!įor app support contact LEGO Consumer Service. We work with child development experts, educators, and parents to ensure that all LEGO DUPLO products – both in real life and in games like this – deliver value, safety, versatility, and an outlet for creative thinking that will set the stage for a love of learning and play that will last a lifetime. LEGO DUPLO aims to be your Partner in Play when it comes to your child’s growth and development from age 1 1/2. Parental gate to access information about LEGO DUPLO and further information about the app" Help the driver go on adventures, and complete age-appropriate activitiesĮasy connection instructions – open the app, choose your train in the main menu, turn on the physical train and the connection will happen automatically Trigger events in the app with the physical action bricks Intuitive and easy interface for children to navigate and control the physical and digital trainįun toddler-friendly visuals and interactions You can also play without the physical trains and will be able to join the driver on fun activities, collect stickers and have the app react to your actions.Ĭome with us on a joyful ride and enjoy great fun with LEGO DUPLO Connected Train. Each action brick can also launch an exciting activity to add even more fun and inspire play with your physical train set. With the train sets you can place DUPLO action bricks on the rails to make the driver react to your actions. In this experience we also have fresh, intuitive controls, including a new color-changing light button. Help the driver by controlling the train’s speed, turning on the headlights, sounding the horn and more!Īs part of a brand new experience, your child can collect more than 20 different stickers and place them in the inspirational DUPLO train landscape. "This app may be used with or without the LEGO® DUPLO® Cargo Train (10875) or LEGO DUPLO Steam Train (10874).Īll aboard the DUPLO train! Join the train driver in an exciting adventure on the DUPLO railway. ![]() Insert an image, and you can add hotspots by drawing lines around a specific portion of the image, and then You can define the target URL for each hotspot. You can create an image map using an image editor like Adobe Photoshop or SharePoint Designer.
The desktop version offers a variety of publishing options like - HTML. You can generate content using a web interface, and there is no need to download any software You can choose to develop your content on any platform that supports HTML5 (availability and support for both Windows and Mac). Even the free version lets you access some of these templates There is a good variety of free templates. The desktop version has a free trial, and you can play around to get the look and feel of the generated content. Even though there is a free account, you can always digitize your content under flexible pricing options. The software gives its users a wonderful combination of speed and professionalism. PUBHTML5 is among the best platform solutions for digital publishing of magazines, brochures, catalogs among others. The following are the pluses and minuses of using this service for flipbook creation. It offers versatile solutions to generate content using an online interface or a desktop-based app. This software offers a variety of ways in which you can create your content and has flexible pricing. Publication options are limited to FlipBook Cloud, FTP, and HTML The trial version has a limit of 10-page publications Inbuilt ‘Preview’ mode to see how the converted content will look on different devices Possible to add media, like links, and embed videos Intuitive and attractive page-turning visualizationĬustomizable appearance of converted contentĪvailability of templates based on the type of content you want We’ve listed a few pros and cons of using this suitable flipbook software. Also, there’s a collection of templates to choose from. This tool is mostly useful for creating product catalogs, design magazines, books, nicely structured and nicely designed documents, and photo albums. Navigation (table of contents, glossary, etc.) of the source file remains intactĬompatible with all modern e-learning standards like SCORM, cmi 5, AICC, and xAPI Preserves the quality of images, fonts of the input file ![]() ![]() Highly intuitive, doesn’t require any technical expertise or training pptmĮbooks are compatible on all HTML5 supported platforms Here is a list of the advantages and disadvantages of using this flipbook converter. Moreover, the reader can also track what they are reading. It converts Word, PowerPoint and PDF files into HTML compatible interactive ebooks to give the reader a hassle-free reading experience. Using iSpring Flip, you can quickly convert the office into ebooks and online magazines. ![]() Try the FREE FLIPBOOK SOFTWARE NOW! Get 25% off all plans for 12 months - enter this code: MichaelW25 This article covers a few flipbook software that can make your publication look good on any platform. You can publish your content on the web while giving it a great look. Flipbook is an alternative for content representation. Cost Associated With Changes to the “Tiebreaker” Rule Cost Associated With Changes in Investment or Investment Course of Action Cost of Reviewing the Final Rule and Reviewing Plan Practices Cost Savings Relating to Paragraphs (d) and (e), Relative to the Current Regulation (d) Costs of Proxy Voting and Shareholder Engagement and Its Effect on Company Behavior.Cost Savings Relating to Paragraphs (c), Relative to the Current Regulation (i) Literature on Environmental Factors.(c) Association Between ESG Investing and Performance.(a) Challenges of Determining the Relationship Between Performance and ESG Factors.Subset of Plans Affected by the Modifications to Paragraph (d) of § 2550.404a-1 Subset of Plans Affected by Proposed Modifications of Paragraphs (b) and (c) of § 2550.404a-1 Section 2550.404a-1(g)-Applicability Date (2) Provisions of Paragraph (d)(3) of the Final Rule.(1) Rescission of Safe Harbors From Paragraphs (e)(3)(i)(A) and (B) of the Current Regulation.(d) Provisions of Paragraph (d)(2)(ii) of the Final Rule.(c) Removal of Specific Monitoring Requirement From Paragraph (e)(2)(iii) of the Current Regulation.(b) Removal of Specific Recordkeeping Requirement From Paragraph (e)(2)(ii)(E) of the Current Regulation.(a) Rescission of “Does Not Require Voting Every Proxy” Language From Paragraph (e)(2)(ii) of the Current Regulation.Section 2550.404a-1(d)-Proxy Voting and Exercise of Shareholder Rights Investment Alternatives in Participant-Directed Individual Account Plans Including Qualified Default Investment Alternatives (f) Paragraph (c)(3)-Participant Preferences.(d) Lack of Neutrality & Chilling Effect.(c) Interference With Existing Disclosure Regulations.(2) Concerns With Disclosure Requirement.(e) Paragraph (c)(2) Tiebreaker Test-Collateral Benefit Disclosure.(d) Paragraph (c)(2) Tiebreaker Test-Documentation.(c) Paragraph (c)(2)-Tie Breaker Test and Tie Breaker Standard.(a) Removal of Pecuniary-Only Requirement-Paragraph (c)(2) of the Proposal.Section 2550.404a-1(c) Investment Loyalty Duties (4) Conforming Terminology-“Relevance” Versus “Material”.(3) Consolidation of Multiple Provisions Into Paragraph (b)(4) of the Final Rule.Section 2550.404a-1(a) and (b)-General and Investment Prudence Duties Detailed Discussion of Public Comments and Final Regulation Executive Summary of Major Changes and Clarifications ![]() Purpose of Regulatory Action and Proposed Rule Executive Order Review of Current Regulation The Department's Prior Non-Regulatory Guidance ![]() This repetition of headings to form internal navigation links Headings within the legal text of Federal Register documents. This table of contents is a navigational tool, processed from the Provide legal notice to the public or judicial notice to the courts. Rendition of the daily Federal Register on does not Until the ACFR grants it official status, the XML Legal research should verify their results against an official edition of The official SGML-based PDF version on, those relying on it for The material on is accurately displayed, consistent with While every effort has been made to ensure that Regulatory information on with the objective ofĮstablishing the XML-based Federal Register as an ACFR-sanctioned The OFR/GPO partnership is committed to presenting accurate and reliable Register (ACFR) issues a regulation granting it official legal status.įor complete information about, and access to, our official publications Informational resource until the Administrative Committee of the Federal This prototype edition of theĭaily Federal Register on will remain an unofficial Each document posted on the site includes a link to theĬorresponding official PDF file on. ![]() The documents posted on this site are XML renditions of published Federal Register, and does not replace the official print version or the official It is not an official legal edition of the Federal This site displays a prototype of a “Web 2.0” version of the dailyįederal Register. |
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